My Services

Services are only via telehealth (live audio & video).

Specialties

Adjustment and recovery after injury

Chronic pain management

Mountain-sports and stress injuries

Mental and physical performance enhancement

Mindfulness

Trauma therapy

Grief therapy

Compassion fatigue resiliency

Living well with disability and chronic medical conditions

Telehealth services

Assessment/Evaluation

I will meet with you to complete a psychosocial evaluation. This takes about 60 minutes. Before the evaluation I will ask you to complete some paperwork and questionnaires. We will then met to discuss what you want help with. During our appointment we will create treatment goals together. It might also be helpful for me to collaborate with your other healthcare providers if you are OK with that.

Individual Therapy

I provide services via telehealth (live video conferencing) with all of my patients so they can attend appointments from their home or other secure locations. You must be physically located in a state that I am licensed. I am licensed in Washington State and Colorado and can also work with people located in PsyPact member states.

Sessions are typically 45 minutes, but I do offer 30 minute or 60 minute sessions depending on your goals and our collaborative treatment plan.

The duration of treatment can be brief (1-10 session) or long-term (many months). This will depend on your goals, needs, and our collaboratively created treatment plan.

The frequency of appointments will depending on your needs, goals, and our treatment plan but generally appointments are weekly to every-other week. For some people less frequent appointments (e.g., once a month or less) can also be helpful.

Consultations

Healthcare Professionals: Available to healthcare professionals who are interested in consultation to learn more about biopsychosocial treatment and planning for your patients. Areas can psychosocial adjustment to injury and/or disability, chronic pain management and recovery, and interdisciplinary approaches.

Youths, Adults, and Caregivers: For people located in Washington State, Colorado or other PsyPsych memeber states consultation appointments may be available if 1) I am unable to take new patients and/or if, 2) you are interested in a one-time session to focus on areas including:

biopsychosocial pain recovery and management approaches and techniques
mindfulness training
individualized plan for mental, physical, and social health goals
brainstorming goal areas and identifying next steps

If you are interested in learning more please email me at info@drtrevordavis.com.

Classes/Workshops

I enjoy teaching to groups and have run various patient-focused groups/workshops on topics including:

- Relaxation/Mindfulness Practices for Chronic Pain

- Chronic Pain and Stress Management

- Improving Sleep Without Medications

- Navigating Trauma, Grief, and Loss

Additionally I have taught classes and workshops for providers on topics including:

- Compassion and Preventing Burnout

- Use of Telehealth for Psychosocial Services